Are you finding yourself feeling ‘stuck’ worried, stressed, feeling low and need space to talk?

MY LIFE THERAPY

Perhaps you have experienced a difficult time and are struggling on the other side and need emotional support. We primarily focus on clients that are dealing with life’s stressors such as work, financial difficulties and relationship problems. Additionally, a space for individuals with psychological problems such as depression and anxiety.

Welcome to My Life Therapy Essex. My name is Deshara and I run my practice along with my associate Counsellor and Registered General Nurse, Naomi in Wickford, Essex where we provide counselling to individuals, couples and group therapy in a relaxed and contemporary setting. 

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ABOUT US

My own experiences and time in therapy as both a client and therapist in mental health…

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SERVICES

Sometimes life can hurl difficulties our way which can become overwhelming to deal with…

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INFO

I run my private practice from my home in therapy rooms built attached…